Appreciation of Wu-Style Taiji Quan and Weapon Routines

Appreciation of Wu-Style Taiji Quan and Weapon Routines

Demonstrator: Qiao Songmao
Order No. D1026
ISBN: 7887211751
Picture Format: NTSC (good for North American users)
Language: Chinese with Simplified Chinese and English subtitles
Publisher: People's Sports Audio & Video Publishing House
Price: $14.95

In this DVD, Qiao Songmao demonstrates and explains the essentials of Wu-style Taiji Quan and weapon routines, concentrating on combining hardness with softness and opening with closing. This is an excellent introduction to the theory and method of Taiji Quan and is great for beginners. Benefits include strengthening the mind and body and prolonging life.

All Titles in Wu-Style Taiji