Cai Li Fo Kungfu Series: Cross Clasping and Hitting Quan
蔡李佛功夫系列 — 十字连环扣打拳
Demonstrator: Liang Naizhao
Order No. D1132
ISBN: 7884083647
EAN: 6937475377174
Picture Format: NTSC (good for North American users)
Length: 100 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $11.95
The Cai Li Fo Kungfu has 160 years’ history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Lingnan art of Chinese boxing and it has also spread to Hong Kong, Macao, Europe, America, Australia and Africa.
Cross clasping and hitting quan is the most profound technique of footwork and hand techniques in Cai Li Fo quan. The technique is flexible, direct, and efficient. We start with the consciousness and use the force correctly. After the opponent punches, we chase and hit the opponent. The main point of practicing this technique is to improve your flexibility and quick response.
Demonstrator: Liang Naizhao
Order No. D1134
ISBN: 7884083647
EAN: 6937475377167
Picture Format: NTSC (good for North American users)
Length: 53 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $11.95
The Cai Li Fo Kungfu has 160 years’ history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Lingnan art of Chinese boxing and it has also spread to Hong Kong, Macao, Europe, America, Australia and Africa.
Intercepting tiger is one of the short forms in Cai Li Fo’s style. It has clear movement, coherent structure, stable extension, and magnificent momentum. It is easy to learn and suitable for performance.
Demonstrator: Liang Naizhao
Order No. D1133
ISBN: 7884083647
EAN: 6937475377181
Picture Format: NTSC (good for North American users)
Length: 52 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $11.95
The Cai Li Fo Kungfu has 160 years’ history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Lingnan art of Chinese boxing and it has also spread to Hong Kong, Macao, Europe, America, Australia and Africa.
Small plum blossom quan is one of the short forms in Cai Li Fo’s style. It has clear movement, coherent structure, stable extension, and magnificent momentum. It is easy to learn and suitable for performance.
Cai Li Fo Kungfu Series: Wu Lun Chui (Five-wheel Hammer)
蔡李佛功夫系列 — 五轮槌
Demonstrator: Liang Naizhao
Order No. D1130
ISBN: 7884083647
EAN: 6937475377204
Picture Format: NTSC (good for North American users)
Length: 55 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $11.95
The Cai Li Fo Kungfu has 160 years’ history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Lingnan art of Chinese boxing and it has also spread to Hong Kong, Macao, Europe, America, Australia and Africa.
Wu lun chui (five-wheel hammer) technique combines the footwork in the North and the South for the beginners. It is a necessary step for all learners of Cai Li Fo quan.
Cai Li Fo Kungfu Series: Wu Lun Ma (Five-wheel Footwork Training)
蔡李佛功夫系列 — 五轮马
Demonstrator: Liang Naizhao
Order No. D1131
ISBN: 7884083647
EAN: 6937475377198
Picture Format: NTSC (good for North American users)
Length: 52 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $11.95
The Cai Li Fo Kungfu has 160 years’ history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Lingnan art of Chinese boxing and it has also spread to Hong Kong, Macao, Europe, America, Australia and Africa.
This set of footwork training was created by Chen Xiang, combined the footwork in the north and the south for the beginners. The meaning of five wheels is: first, five rounds in the whole set. Second, wheel is round, there are five rounds inside the routine: the arms are round when putting on the waist, the line of the body is round when turning around, the swinging up and down of the arms are round, the hooking of the legs are round and the change of the footwork is round.
The Chinese Peculiar Weapon Series: Double Hands Nunchakus
中国奇门兵器系列—双手双节棍
Demonstrator: Shi Debiao
Order No. D1157
ISBN: 7887215536
EAN: 6937475379291
Picture Format: NTSC (good for North American users)
Length: 55 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People's Sports Audio & Video Publishing House
Price: $14.95
This DVD teaches how to practice Double Hands Nunchakus. The routine is taught with application breakdowns, advanced attacking and defending techniques and target training tips. It is performed at normal speed first and then at a slow, easy to learn pace.
The demonstrator, Master Shi Debiao, is the 31st generation Disciple of Shaolin Temple, who perfected his skills by learning from Master Suxi, the abbot of Shaolin Temple. He distinguished himself by skillfully using every kind of weapon in Shaolin kungfu, earning respect from both wushu professionals and audiences.
Quintessence of Wan Laisheng’s Free Combat in Nature School: Genitals-locked Skill in Natural School, Wushu and Calligraphy
万籁声自然门搏击精粹 — 自然门锁阳功武术与书法
Demonstrator: Lin Qingsong
Order No. D1167
ISBN: 7887212553
EAN: 6937475365812
Picture Format: NTSC (good for North American users)
Length: 59 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
In wushu combat, the most cruel and venomous form is the “attacking the crotch” in which the attacking aim is the opponent’s crotch. It would be very tragic if the crotch was hurt badly. Lin Qingsong, a disciple taught by Wan Laisheng directly, works out a wonderful kind of kungfu “genitals-locked skill” by more than forty years of practice, which helps to relieve the fear of wushu practitioners. Lin Qingsong isn’t only good at martial arts, he is also a very famous calligraphist. He is good at culture learning and wushu and these two talents bring out the best of each other. This inspires wushu practitioners that Chinese traditional wushu is really broad and profound.
Demonstrator: Shi Debiao
Order No. D1159
ISBN: 7887215536
EAN: 6937475379253
Picture Format: NTSC (good for North American users)
Length: 105+51 min.
Number of Disc: 2
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People's Sports Audio & Video Publishing House
Price: $19.95
This DVD introduces the techniques of using hidden weapons including throwing techniques of the shurreken stars, throwing knives, needles, axes, coin darts, iron chop sticks and much more, with target training and tips.
The demonstrator, Master Shi Debiao, is the 31st generation Disciple of Shaolin Temple, who perfected his skills by learning from Master Suxi, the abbot of Shaolin Temple. He distinguished himself by skillfully using every kind of weapon in Shaolin kungfu, earning respect from both wushu professionals and audiences.
International Wushu Competition Routines: The Broadsword Play
国际武术竞赛套路 — 刀术
Demonstrator: Liu Zhenjuan
Order No. D1140
ISBN: 7887210674
EAN: N/A
Picture Format: PAL
Length: N/A
Number of Disc: 1
Language: Chinese with English and Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
The broadsword play consists of 54 basic movements. In this disc, Liu Zhenjuan, assistant wushu professor from China Capital Sports Normal University, gives a detailed introduction to the technical keys, requirements and practice method for each movement. It is the most practical and useful coaching material for wushu lovers.
International Wushu Competition Routines: The Cudgel Play
国际武术竞赛套路 — 棍术
Demonstrator: Liu Zhenjuan
Order No. D1143
ISBN: 7887210674
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: N/A
Number of Disc: 1
Language: Chinese with English and Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
The cudgel play consists of 54 basic movements. In this disc, Liu Zhenjuan, assistant wushu professor from China Capital Sports Normal University, gives a detailed introduction to the technical keys, requirements and practice method for each movement. It is the most practical and useful coaching material for wushu lovers.
International Wushu Competition Routines: The Long-style Boxing
国际武术竞赛套路 — 长拳
Demonstrator: Liu Zhenjuan
Order No. D1144
ISBN: 7887210674
EAN: N/A
Picture Format: PAL
Length: N/A
Number of Disc: 1
Language: Chinese with English and Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
The long-style boxing (chang quan) consists of 54 basic movements. In this disc, Liu Zhenjuan, assistant wushu professor from China Capital Sports Normal University, gives a detailed introduction to the technical keys, requirements and practice method for each movement. It is the most practical and useful coaching material for wushu lovers.
International Wushu Competition Routines: The Spear Play
国际武术竞赛套路 — 枪术
Demonstrator: Liu Zhenjuan
Order No. D1142
ISBN: 7887210674
EAN: N/A
Picture Format: PAL
Length: N/A
Number of Disc: 1
Language: Chinese with English and Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
The spear play consists of 54 basic movements. In this disc, Liu Zhenjuan, assistant wushu professor from China Capital Sports Normal University, gives a detailed introduction to the technical keys, requirements and practice method for each movement. It is the most practical and useful coaching material for wushu lovers.
International Wushu Competition Routines: The Sword Play
国际武术竞赛套路 — 剑术
Demonstrator: Liu Zhenjuan
Order No. D1141
ISBN: 7887210674
EAN: N/A
Picture Format: PAL
Length: N/A
Number of Disc: 1
Language: Chinese with English and Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
The sword play consists of 54 basic movements. In this disc, Liu Zhenjuan, assistant wushu professor from China Capital Sports Normal University, gives a detailed introduction to the technical keys, requirements and practice method for each movement. It is the most practical and useful coaching material for wushu lovers.
The Chinese Peculiar Weapon Series: Nine-section Whip
中国奇门兵器系列—九节鞭
Demonstrator: Shi Debiao
Order No. D1155
ISBN: 7887215536
EAN: 6937475379277
Picture Format: NTSC (good for North American users)
Length: 56 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People's Sports Audio & Video Publishing House
Price: $14.95
This DVD covers the complete nine-section whip chain form from basic movements to advanced techniques. Each move is broken down and explained in detail, including some of the hidden techniques which are normally not covered by other instructors.
The demonstrator, Master Shi Debiao, is the 31st generation Disciple of Shaolin Temple, who perfected his skills by learning from Master Suxi, the abbot of Shaolin Temple. He distinguished himself by skillfully using every kind of weapon in Shaolin kungfu, earning respect from both wushu professionals and audiences.
Quintessence of Wan Laisheng’s Free Combat in Nature School
万籁声自然门搏击精粹
Demonstrator: Lin Qingsong
Order No. D1166
ISBN: 7887212553
EAN: 6937475365805
Picture Format: NTSC (good for North American users)
Length: 80+58 min.
Number of Disc: 2
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $19.95
Wan Laisheng inherited most of the kungfu skills in the Nature School from Du Xinwu. The technique of attacking without any fixed rules and the natural and changeable combat spirit of the Nature School meet with the international free sparring combat technique. They are the treasure of Chinese wushu. In this program, Lin Qingsong lists dozens of combat techniques in the Nature School. Some techniques focus on attacking initially, some on turning passivity into initiative, and some on subduing the opponent by one form or several forms.
Demonstrator: Shi Debiao
Order No. D1160
ISBN: 7887215536
EAN: 6937475379284
Picture Format: NTSC (good for North American users)
Length: 49 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People's Sports Audio & Video Publishing House
Price: $14.95
The rope dart belongs to the long weapons category of the Chinese arsenal. This instructional DVD presents the complete form with application breakdowns covering advanced and hidden techniques shown in a step-by-step format.
The demonstrator, Master Shi Debiao, is the 31st generation Disciple of Shaolin Temple, who perfected his skills by learning from Master Suxi, the abbot of Shaolin Temple. He distinguished himself by skillfully using every kind of weapon in Shaolin kungfu, earning respect from both wushu professionals and audiences.
The Chinese Peculiar Weapon Series: Single Hand Nunchakus
中国奇门兵器系列—单手双节棍
Demonstrator: Shi Debiao
Order No. D1156
ISBN: 7887215536
EAN: 6937475379260
Picture Format: NTSC (good for North American users)
Length: 50 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People's Sports Audio & Video Publishing House
Price: $14.95
This DVD includes the presentation of the complete form, application breakdowns, advanced techniques and target training tips on Single Hand Nunchakus. These moves are performed at normal speed first and then demonstrated at a slow step-by-step pace. The DVD is a must for those who want to master the Nunchaku.
The demonstrator, Master Shi Debiao, is the 31st generation Disciple of Shaolin Temple, who perfected his skills by learning from Master Suxi, the abbot of Shaolin Temple. He distinguished himself by skillfully using every kind of weapon in Shaolin kungfu, earning respect from both wushu professionals and audiences.
Wushu Sanda Series: Body Techniques, Defense Techniques of Hands
搏击散打系列-身法技术、手臂防守技术
Demonstrator: Yang Xiaojun
Order No. D1125
ISBN: N/A
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 61 min.
Number of Disc: 1
Language: Chinese with English, French, Spanish and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
In this detailed instructional DVD, Yang Xiaojun demonstrates and explains how to protect yourself by moving the body and blocking with the hands.
China Wushu Sanda - Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.
Wushu Sanda Series: Hit Exercise, Hit-resistive Exercise
搏击散打系列-击打练习、抗击打练习
Demonstrator: Yang XiaoJun
Order No. D1120
ISBN: N/A
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 56 min.
Number of Disc: 1
Language: Chinese with English, French, Spanish and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
In this instructional DVD, Master Yang Xiaojun demonstrates and explains exercises and drills which will develop and improve your striking power and resistance to impact.
China Wushu Sanda - Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.
Wushu Sanda Series: Knee Techniques, Elbow Techniques
搏击散打系列-肘法技术、膝法技术
Demonstrator: Yang Xiaojun
Order No. D1123
ISBN: N/A
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 60 min.
Number of Disc: 1
Language: Chinese with English, French, Spanish and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
Few fighters know how to effectively use their elbows and knees in combat. In this instructional DVD, Master Yang Xiaojun will show you a variety of elbow and knee techniques to improve your fighting proficiency.
China Wushu Sanda - Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.
Demonstrator: Yang XiaoJun
Order No. D1124
ISBN: N/A
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 50+59 min.
Number of Disc: 2
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $19.95
Learn how to kick like a fighting champion in this 2-disc DVD set by Master Yang Xiaojun.
China Wushu Sanda - Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.
Demonstrator: Yang Xiaojun
Order No. D1121
ISBN: N/A
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 51+51 min.
Number of Disc: 2
Language: Chinese with English, French, Spanish and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $19.95
Basic training is essential for both the beginner and seasoned fighter to develop the strength, conditioning, reflexes, and skills needed to fight effectively. In this 2-disc instructional DVD set, Yang Xiaojun, the “Muhammad Ali” of Sanda, teaches how to train in the basics of Sanda..
China Wushu Sanda - Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.
Demonstrator: Yang Xiaojun
Order No. D1122
ISBN: N/A
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 61 min.
Number of Disc: 1
Language: Chinese with English, French, Spanish and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
Grappling, wrestling, and take down skills are an important part of a Sanda fighter’s repertoire. In this instructional DVD, Yang Xiaojun teaches these necessary techniques..
China Wushu Sanda - Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.
