The Wudang Esoteric Kung Fu Series: The Eighteen-Forms Taijiquan
Demonstrator: You Xuande
Order No. D1023
ISBN: 788721145X
Picture Format: NTSC (good for North American users)
Length: 63 min.
Language: Chinese with Simplified Chinese and English subtitles
Publisher: People's Sports Audio & Video Publishing House
Price: $14.95
Headmaster of the Wudang Internal Boxing School You Xuande presents Eighteen-Forms Taijiquan, exercises specially designed to spread knowledge of Tajiquan throughout the world. This fascinating DVD can be used as a tool by people of all ages.
The Wudang Esoteric Kung Fu Series: The Wudang Cream Taijiquan
Demonstrator: You Xuande
Order No. D1022
ISBN: 788721145X
Picture Format: NTSC (good for North American users)
Length: 64 min.
Language: Chinese with Simplified Chinese and English subtitles
Publisher: People's Sports Audio & Video Publishing House
Price: $14.95
Headmaster of the Wudang Internal Boxing School You Xuande presents the best of traditional Wudang Taijiquan in this interesting DVD. He includes explanations and demonstrations of twisting force, continuing force, and waving force. The exercises are not only great for learning the special arts of attack and defense but for keeping healthy and fit as well.
The Wudang Esoteric Kungfu Series: Wudang Eight Drunken Immortals Swordplay
武当醉八仙剑
Demonstrator: You Xuande
Order No. D1282
ISBN: 788721145X
EAN: 6937475313165
Picture Format: NTSC (good for North American users)
Length: 69 min.
Number of Disc: 1
Language: Chinese with English, Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
The eight drunken immortals swordplay in Wudang came from the demeanor of eight immortals in Taoism. In the swordplay, the body is drunken but not the steps; steps drunken but not the mind; the mind drunken but not the spirit. Body waves from left to right, like slow-moving clouds and like rapid-flashing thunders. Hardness combines with softness, as if hard to distinguish true from false.
The eight drunken immortals are: Han Zhongli, Lu Dongbing, Tie Guaili, Zhang Guolao, He Xian’gu, Lan Chaihe, Cao Guojiu, Han Xiangzi.
The Wudang Esoteric Kungfu Series: Wudang Elixir Sword
武当丹剑
Demonstrator: You Xuande
Order No. D1283
ISBN: 7887211468
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: N/A
Number of Disc: 2
Language: Chinese with English, Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $19.95
Wudang Elixir Swordplay has tremendous influence in Chinese wushu world. Its main characteristics are as followings: It belongs to the elixir school, its techniques include pointing, titling, upper cutting, parrying, clouding, slicing, sweeping, piercing, blocking, circling, leading, chopping, and pulling. The movements are clear and distinct and connections are smooth and natural. When practicing, your internal energy and your external performance should be well coordinated, making the force flow along with the sword as if to merge the sword and the body into one.
The Wudang Esoteric Kungfu Series: Wudang Internal Elixir Method for Life Enhancement
武当内丹养生术
Demonstrator: You Xuande
Order No. D1284
ISBN:
EAN: 6937475313172
Picture Format: NTSC (good for North American users)
Length: N/A
Number of Disc: 1
Language: Chinese with English, Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
Wudang Kungfu is combined with the meridian theory in traditional Chinese medicine, with the internal exercises as the core. Wudang Internal Elixir Method for Life Enhancement is based on inaction, rooted in stake, moving like a snake, and calm as a mountain. The tenet for this method is coherent.
The Wudang Esoteric Kungfu Series: The Taiyi (Celestial) Free Palm
武当太乙逍遥拳
Demonstrator: You Xuande
Order No. D1280
ISBN: 788721145X
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: N/A
Number of Disc: 1
Language: Chinese with English, Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
Wudang kungfu emphasizes inner exercising with yin and yang as one. After combining the theory of five elements, eight diagrams and nine palaces, it has formed an excellent routine for internal boxing. The taiyi (celestial) free palm shows philosophical thinking of Laozi and Zhuangzi, as if in the spirit of Zhuangzi’s “free traveling.” Its skills focus on bone and muscle practicing, seizing arteries and veins, hitting at certain acupoints and pouncing on. Its style is not only like stone dropping to bottom of the ocean, but also like a group of cranes flying and flying. The Taiyi Free Palm is one of the esoteric kungfu of the Wudang internal boxing.
The Wudang Esoteric Kungfu Series: Wudang Taiyi (Celestial) Horsetail Whisk
武当太乙拂尘
Demonstrator: You Xuande
Order No. D1285
ISBN: 788721145X
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 58 min.
Number of Disc: 1
Language: Chinese with English, Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
In the immortal Taoism system, horsetail whisk is a magic weapon. The great masters of the past generations were always carrying horsetail whisks while traveling. The unique styles and characteristic come naturally. The practicing style of the horsetail whisk was unique with both hard and soft tactics, tight opening and close. Practice it as if a heavenly steed soaring across the skies, and it would be with a powerful and unconstrained style, elegant behavior, and changing agility.
The Wudang Esoteric Kungfu Series: The Xuanwu (Deity) Cudgel Play
武当玄武棍
Demonstrator: You Xuande
Order No. D1281
ISBN: 7887211461
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: N/A
Number of Disc: 2
Language: Chinese with English, Simplified and Traditional Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $19.95
The Wudang Mountain is the place where the rites were held by Deity Xuanwu in the legend and the Wudang kungfu have been influenced by the Taoist philosophical thinking. The quieting heart, sinking qi, concentrating spirit and smoothing force are the requirements of practicing the Wudang cudgel. It shows the calmness of the tortoise and inspiration of the snake in the cudgel techniques. Main methods include striking, pointing, uppercuting, parrying, clouding, sweeping, blocking and supporting, truly showing the Wudang cudgel’s special characteristics of body and weapon becoming one, changing the yin and yang with each other.
