Chen-style Taiji Quan Old Frame II

Description

Chen-style Taiji Quan Old Frame II

陈式太极拳老架二路

Demonstrator: Chen Zhenglei

Order No. D1186

ISBN: N/A

EAN: N/A

Picture Format: NTSC (good for North American users)

Length: N/A

Number of Disc: 1

Language: Chinese with English and Simplified and Traditional Chinese subtitles

Publisher: People’s Sports Audio & Video Publishing House

Price: $14.95

Chen-style taiji quan old frame also called Cannon Boxing, stresses hardness with softness dwelling in. While practicing, you should complete with force and in quick succession such movements as stamping, applying your force, dodging away or jumping up. Your play should be full of noble aspiration and power.

Exercise requirements: let your hand lead your body, keeping your footsteps flexible and steady. Carry yourself with confidence. Take trample, split, elbow and push as the main movements with warding off, deflecting, shoving and pressing as subsidiary. You should play quickly, hard and fiercely.

All Titles in Chen-style Taijiquan Old Frame Series