Shaolin Guandong (Northeastern China) Fist
$14.95
In stock
Description
The Real Chinese Traditional Shaolin Kungfu: Shaolin Guandong (Northeastern China) Fist
少林真功夫 — 少林关东拳
Demonstrator: Shi Deci
Order No. D1063
ISBN: 7887212839
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 48 min.
Number of Disc: 1
Language: Chinese with English and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $14.95
Shaolin guandong fist was created by Shaolin monks who adopted the essential movements of other schools, especially a hand form which is very popular in northeastern China called guandong fist. While performing, your fists and feet are used together with some blocking and some kicking. Each movement is made clearly. You quickly stretch, turn, advance, or withdraw while breathing in and out rhythmically. Frequently used techniques are twisting hand, pressing palm, rebounding fist, snatch, moving in forward lunge, horse stance, and crouching step.
All Titles in The Real Chinese Traditional Shaolin Kungfu Series
Additional information
| Weight | 1 lbs |
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