Shaolin Guandong (Northeastern China) Fist


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SKU Order No. D1063 Categories , Publisher:


The Real Chinese Traditional Shaolin Kungfu: Shaolin Guandong (Northeastern China) Fist

少林真功夫 — 少林关东拳

Demonstrator: Shi Deci

Order No. D1063

ISBN: 7887212839


Picture Format: NTSC (good for North American users)

Length: 48 min.

Number of Disc: 1

Language: Chinese with English and Simplified Chinese subtitles

Publisher: People’s Sports Audio & Video Publishing House

Price: $14.95

Shaolin guandong fist was created by Shaolin monks who adopted the essential movements of other schools, especially a hand form which is very popular in northeastern China called guandong fist. While performing, your fists and feet are used together with some blocking and some kicking. Each movement is made clearly. You quickly stretch, turn, advance, or withdraw while breathing in and out rhythmically. Frequently used techniques are twisting hand, pressing palm, rebounding fist, snatch, moving in forward lunge, horse stance, and crouching step.

All Titles in The Real Chinese Traditional Shaolin Kungfu Series

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Weight 1 lbs