Wushu Sanda Series: Training of Basic Skills

Description

Wushu Sanda Series: Training of Basic Skills

搏击散打系列-基本功训练

Demonstrator: Yang Xiaojun
Order No. D1121
ISBN: N/A
EAN: N/A
Picture Format: NTSC (good for North American users)
Length: 51+51 min.
Number of Disc: 2
Language: Chinese with English, French, Spanish and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $19.95

Basic training is essential for both the beginner and seasoned fighter to develop the strength, conditioning, reflexes, and skills needed to fight effectively. In this 2-disc instructional DVD set, Yang Xiaojun, the “Muhammad Ali” of Sanda, teaches how to train in the basics of Sanda..

China Wushu Sanda – Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.

All Titles in Wushu Sanda Series