Wushu Sanda Series: Training of Basic Skills


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SKU Order No. D1121 Categories , Publisher:


Wushu Sanda Series: Training of Basic Skills




Demonstrator: Yang Xiaojun
Order No. D1121
Picture Format: NTSC (good for North American users)
Length: 51+51 min.
Number of Disc: 2
Language: Chinese with English, French, Spanish and Simplified Chinese subtitles
Publisher: People’s Sports Audio & Video Publishing House
Price: $19.95




Basic training is essential for both the beginner and seasoned fighter to develop the strength, conditioning, reflexes, and skills needed to fight effectively. In this 2-disc instructional DVD set, Yang Xiaojun, the “Muhammad Ali” of Sanda, teaches how to train in the basics of Sanda..


China Wushu Sanda – Sanshou (Free Sparring) is China’s answer to kick boxing with a bit of wrestling thrown in. Its kick far, hit near, wrestle body contact embodies the soul of China traditional Wushu. Yang Xiaojun is a famous sanda athlete, associate professor of sanda of Tianjin Physical Culture Institute now, seventh dan of Chinese wushu, the first level national judge of wushu sanda. This teaching material is a very detailed and systemic introduction to sanda techniques and skills, from theory to practice, and from the very simple to rather advanced levels.

All Titles in Wushu Sanda Series

Additional information

Weight 1 lbs