Chen-Style Taiji Health-Preserving Qigong and Taiji Quan

Description

Chen-Style Taiji Health-preserving Qigong and Demonstration of Chen-Style Taiji Quan and Weapons Play

Demonstrator: Chen Zhenglei

Order No. D1021

ISBN: N/A

Picture Format: NTSC (good for North American users)

Length: 110 min.

Language: Chinese and English with Simplified Chinese and English subtitles

Publisher: People’s Sports Audio & Video Publishing House

Price: $14.95

In this two-DVD set, renowned Taiji Quan master Chen Zhenglei, one of China’s ten foremost Wushu masters, demonstrates and explains Chen-style Taiji Quan. The first DVD deals with internal exercise and Qigong. Through deep breathing to gather energy at dantian, a point below the navel, the exerciser tries to change energy and achieve an integration of heaven, earth, and being. The easy to learn exercises can serve as effective cures for chronic diseases such as neurasthenia, hypertension, heart trouble, indigestion, and arthritis. The second DVD deals with Chen-style Taiji Quan more broadly. In the disc, Chen Zhenglei demonstrates all the routines of Taiji Quan and Taiji weapons play.

All Titles in Chen-Style Taijiquan Old Frame Series