Taoist Primary Health Preserving Exercise


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SKU Order No. D5038 Category Publisher:


Traditional Valuable Health Preservation Series: Taoist Primary Health Preserving Exercise


Demonstrator: Pan Shaozu (Buddhist name XuanTongZi)

Order No. D5038

ISBN: 7887216236

EAN: 6937475387678

Picture Format: NTSC (good for North American users)

Length: 64+65 min.

Number of Disc: 2

Language: Chinese with English and Simplified Chinese subtitles

Publisher: People’s Sports Video Publishing House

Pub Year: 2007.5

Price: $19.95

It is said that Taoist primary health preserving exercise was originally created by Zhang Sanfeng, the originator of Internal Family Fists of Wudang Mountain. The exercise is the combination of the doctrines of “TCM yin and yang five elements balancing and “main and collateral channels.” The DVD shows how to conduct the entire movements, which are easy to learn and good for health-preserving.

All Titles in Traditional Valuable Health Preservation Series

Additional information

Weight 1 lbs